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Memes in the Watson category “/health and fitness”

101–120 of 816

All War is Based on Deception

兵者,詭道也。故能而示之不能,用而示之不用,近而示之遠,遠而示之近。利而誘之,亂而取之,實而備之,強而避之,怒而撓之,卑而驕之,佚而勞之,親而離之。攻其無備,出其不意,此兵家之勝,不可先傳也。 All warfare is based on deception. Hence, when able to attack, we must seem unable; when using our forces, we must seem inactive; when we are near, we must make the enemy believe we are far away;when far away, we must make…

A Completely Passive State of Being

During my last years on the Other Earth a system was invented by which a man could retire to bed for life and spend all his time receiving radio programs. His nourishment and all his bodily functions were attended to by doctors and nurses attached to the Broadcasting Authority. In place of exercise he received…

The Symbionts

As the epochs passed, the two species molded one another to form a well-integrated union. The little arachnoid, no bigger than a chimpanzee, rode in a snug hollow behind the great "fish's" skull, his back being stream-lined with the contours of the larger creature. The tentacles of the ichthyoid were specialized for…

The Propagation of "Brute Men"

Many thousands of other quasi-human worlds, besides those of the "Echinoderm" type, came to an untimely end. One, which succumbed to a curious disaster, perhaps deserves brief notice. Here we found a race of very human kind. When its civilization had reached a stage and character much like our own, a stage in which…

The Need for Science-Based Organization

Some time shortly after the invention of the graphical Internet, it became ripely apparent that humanity was fucking itself with its own technology and was on the fast path toward societal morbidity. We maximized energy extraction without perfecting clean use, accelerated manufacturing technologies and global supply…

Gamification Racing/Grid Movement

Ms. Spooner, a long-time game player, realizes that the Racing/Grid Movement mechanic is the right choice for her students because it is particularly good at helping to assess highly granular pieces of content or skills. She envisions a game in which her students are divided into two- or threeperson teams. She wants…

Gamification Hand Mechanic

Mr. Hedges realizes that this technique could neatly simulate the complexity of the Iowa caucuses. He creates a deck of cards to represent Democratic and Republican candidates and all of the different kinds of factions and perspectives that might influence how voters behave in their individual caucus sites. He has one…

Six Fundamental Properties of Games

All games are in some way a combination of the four “mother” mechanics: agon, alea, mimicry, and ilinx. Games have strict rules that all players must follow. Game-winning conditions are clearly defined. There are many different ways a game can end—not just one. In other words, there’s a way to win and (usually) lots…

Using Feedback to Control Weight

Recent research has shown that exhaust from lungs (part of excretion) is a major factor in weight loss. Burning 10 kg human fat requires inhalation of 29 kg oxygen. This produces 28 kg carbon dioxide and 11 kg water. As food and drinks are temporarily stored in the human stomach and bowels, the body weight is…

Hot Red Chili Consumption Lowers Mortality

The evidence base for the health effects of spice consumption is insufficient, with only one large population-based study and no reports from Europe or North America. Our objective was to analyze the association between consumption of hot red chili peppers and mortality, using a population-based prospective cohort…

The Machine Euthanizes the Atheletic

"Well, the Book"s wrong, for I have been out on my feet." For Kuno was possessed of a certain physical strength. By these days it was a demerit to be muscular. Each infant was examined at birth, and all who promised undue strength were destroyed. Humanitarians may protest, but it would have been no true kindness to…

Don't Neglect Your Future You

There is one person whose wants and needs you routinely ignore, opting instead to tend to your own immediate desires, and that person is future you. When it comes to making decisions that will have some effect on your long-term health or happiness — for example, whether or not to go to the gym today, in keeping with…

The Twelve Life Areas

Values & Purpose Your deeper, underlying, fundamental values and wants. Your philosophy of life. Your sense of purpose, vision, and meaning. Do I have a sense of purpose and direction in life? What do I want out of life? How do I want the world to be different? What is my philosophy of life? What are my fundamental…

Acquire as little software as you can get by with, and stick with it

Acquire as little software as you can get by with, and stick with it. That's hardware critic Richard Dalton's advice. It's easy to get so caught up in the constant onrush of improvements and "next generations" in the software market that you wind up forever getting ready to work instead of working. You can buy last…

Trump Antagonizes China

Trump is not behaving as a president who will become master of the White House in a month. He bears no sense of how to lead a superpower. Even the US military did not use the term "steal" to describe the move by the Chinese navy. Trump's second tweet makes people worry that he will treat China-US relations as child's…

How Science Fiction Got Its Start with Frakenstein

It’s not completely fanciful to say that science fiction began with three things: a dead frog, a volcano, and a teenage bride. The dead frog was one that an Italian physician named Luigi Galvani was experimenting with in the 1780s, when he found that a mild electric shock could cause the frog’s leg to twitch. It was…

Teaching with Pokemon Go

Learning objectives that ask students to assemble and integrate data (like a language or math class) are well-suited to the capture and find aspects of Pokémon Go!. Imagine setting up a variety of PokéStops around your campus. Each one can be visited by students as they go about gathering the data they need to…

Natural Selection Resembles Bayesian Inference

The analogy is mathematically precise, and fascinating. In rough terms, it says that the process of natural selection resembles the process of Bayesian inference. A population of organisms can be thought of as having various 'hypotheses' about how to survive—each hypothesis corresponding to a different allele…

Earthseed 61-65

61. What others say Beware: All too often, We say What we hear others say. We think What we’re told that we think. We see What we’re permitted to see. Worse! We see what we’re told that we see. Repetition and pride are the keys to this. To hear and to see Even an obvious lie Again And again and again May be to say it…