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Another aspect of chess as a sport is the intense psychological and physiological exertion involved in a competitive chess game, and the crisis after the game. What sports science calls the "stress response process" is at least as powerful in chess as it is in more physical sports. When I say exertion, I am not…
From October 2015 to the present day, I have lived approximately 168 different lives on the internet. I was Eve the Nobody before I was Eve the Sex Writer before I was Eve the Comedian before I was Eve the Depressed Girl before I was Eve the Drunk before I was Eve the Feminist before I was Eve the Tech Blogger before…
In an experiment at Cornell, stressed college students randomly assigned to scroll through their own Facebook profiles for five minutes experienced boosts in self-affirmation compared to students who looked at a stranger’s Facebook profile. The researchers believe self-affirmation comes from reminiscing on past…
What madness may have to do with creativity and genius has continued to intrigue down to this day, with scholars arguing for and against the association, its benefits and its deficits. In 1995, in a large scale and statistically convincing study of 1,004 eminent individuals of the 20th century, psychiatrist Arnold…
Whereas modern cynicism brought despair about the ability of the human species to realize laudable ideals, postmodern cynicism doesn't — not because it's optimistic, but because it can't take ideals seriously in the first place. The prevailing attitude is Absurdism. A postmodern magazine may be irreverent, but not…
In many cases, these flare-ups triggered a chain reaction of anger, with User A influencing Users B and C, and outward in a widening circle of hostility, until it seemed all of Sina Weibo was burning. The users, according to the study’s authors, passed along these messages not only to “express their anger” but to…
Brand: I was looking at your 1988 book, Infinite in All Directions, and remembering what it was that excited me about it. Ten years ago, most people I knew were in the depths of a kind of bad mood, harboring a pessimistic feeling that things were going to keep getting worse for the rest of their lives. But your book…
At least since Dr. Spock, child-care gurus have increasingly advised against spanking.175 Today every pediatric and psychological association opposes the practice, though not always in language as clear as the title of a recent article by Murray Straus: “Children Should Never, Ever, Be Spanked No Matter What the…
Forty-five percent of people who go to college, four year colleges, don't get a bachelors degree within six years. Those people often have met with disappointment and their investment isn't particularly good, necessarily. Another group of people graduate from college and then have trouble getting jobs and end up…
I’m not the first person to notice that reality is broken compared with games, especially when it comes to giving us good, hard work. In fact, the science of happiness was first born thirty-five years ago, when an American psychologist by the name of Mihály Csíkszentmihályi observed the very same thing. In 1975…
Feelings are just visitors, let them come and go
Well-being is about what individuals and societies choose for its own sake, that which is north of indifference. The elements of well-being must be exclusive, measurable independently of one another, and—ideally—exhaustive. I believe there are five such elements, and they have a handy acronym, PERMA: P Positive…
It is perhaps premature to attempt an exact definition of happiness. However, despite the fact that formal diagnostic criteria have yet to be agreed, it seems likely that happiness has affective, cognitive and behavioural components. Thus, happiness is usually characterised by a positive mood, sometimes described as…
When faced with complexity, our first response is to retreat to the familiar, even if the familiar means failing. But in addition to reverting to what is familiar, we also have another reaction: fear. We are hardwired to perceive real change as threatening, so we instinctively reject it. Sure, a few of us have the…
Experience may blind us from recognizing obvious solutions to problems. Research shows that physicians and health care professionals are likely to overlook the correct diagnosis in cases which do not match their experience [1]. Similar findings have been reported concerning difficulties in reframing clinical…
I still take failure very seriously, but I've found that the only way I could overcome the feeling is to keep on working, and trying to benefit from failures or disappointments. There are always some lessons to be learned. So I keep on working.
Some recent philosophers seem to have given their moral approval to these deplorable verdicts that affirm that the intelligence of an individual is a fixed quantity, a quantity that cannot be augmented. We must protest and react against this brutal pessimism; we will try to demonstrate that it is founded on nothing.
Park travelled on down the river as far as Silla, where, exhausted, he decided to turn back short of Timbuctoo on 25 August 1796. On the return journey he was robbed and stripped by Moorish banditti in ‘a dark wood’ before he reached Kalamia. They took everything — his horse, his compass, his hat, all his clothes…
• sleep loss • social isolation • unequal workload • depression
By the standard of other substances, the properties of ice are bizarre, yet ice is so perfectly suited to our purpose that if it didn't exist we should have to invent it. With few exceptions, the solid phase of matter is more dense than the liquid phase; water. alone among common substances, violates the rule. As…