Beginning in infancy and throughout the life span, humans are motivated by newness, change, and excitement. Habituation, the tendency to lose interest in a repeated event and gain interest in a new one, is one of the most fundamental human reflexes. If the thermostat were to suddenly turn the air conditioning on, you…
There is unanimous agreement among neuroscientists and psychologists that the human brain operates best when it is regularly subjected to new challenges. We have recently discovered that the brain benefits from a broad variety of problem-solving activities such as crossword puzzles and Sudoku. There also appear to be…
When faced with complexity, our first response is to retreat to the familiar, even if the familiar means failing. But in addition to reverting to what is familiar, we also have another reaction: fear. We are hardwired to perceive real change as threatening, so we instinctively reject it. Sure, a few of us have the…