PERMA: Five Elements for Well-Being.
Well-being is about what individuals and societies choose for its own sake, that which is north of indifference. The elements of well-being must be exclusive, measurable independently of one another, and—ideally—exhaustive. I believe there are five such elements, and they have a handy acronym, PERMA:
P Positive Emotion
E Engagement
R Positive Relationships
M Meaning and Purpose
A Accomplishment
Notes:
Martin Seligman's mneumonic.
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