The Whole Child Mantra

Recently, I have been struck by the research concerning mindfulness. Just allowing our children time at the beginning of the day to meditate seems to do wonders in focusing them for the day. Even something as simple as repeating a phrase seems to alter our brainwaves and wire us for success. So I posit, after all we know, both through research and our own experiences, that we check ourselves every day and ask, Did I support the whole child today? Let it be our mantra—healthy, safe, engaged...

 Fishbowl Discussions for Political Dialogue

Working with the Choices Program at Brown University, Zupin and a team of social studies teachers in Indiana found that "fishbowls" are a particularly effective strategy for keeping the peace during a controversial political discussion. A group of five to seven students sit in an inner circle (the fishbowl) deliberating an essential question while the rest of the class observes in a wider circle around them. Then the students switch positions. The format encourages students to "listen to hear...

 Mindfulness to Teach Students How to Pay Attention

"One of the primary ironies of modern education is that we ask students to 'pay attention' dozens of times a day, yet we never teach them how," Amy Saltzman elucidates in PBS's Mindfulness: A Teacher's Guide. "The practice of mindfulness teaches students how to pay attention, and this way of paying attention enhances both academic and social-emotional learning." [...] Mindful Schools recommends starting with a simple practice like mindful listening, where students sit in silence and notice ...

 The Watson/Holmes Modes of Thought

As Holmes reminds us, “Like all other arts, the Science of Deduction and Analysis is one which can only be acquired by long and patient study nor is life long enough to allow any mortal to attain the highest possible perfection in it.” But it’s also more than mere fancy. In essence, it comes down to one simple formula: to move from a System Watson– to a System Holmes–governed thinking takes mindfulness plus motivation. (That, and a lot of practice.) Mindfulness, in the sense of cons...

 Attention is the Fundamental Literacy

Attention is the fundamental literacy. Every second I spend online, I make decisions about where to spend my attention. Should I devote any mindshare at all to this comment or that headline? — a question I need to answer each time an attractive link catches my eye. Simply becoming aware of the fact that life online requires this kind of decision-making was my first step in learning to tune a fundamental filter on what I allow into my head — a filter that is under my control only if I prac...