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Memes in the Watson category “/food and drink/healthy eating”

1–9 of 9

Adult Physical Activity Keeps Immune System Young

It is widely accepted that aging is accompanied by remodelling of the immune system including thymic atrophy and increased frequency of senescent T cells, leading to immune compromise. However, physical activity, which influences immunity but declines dramatically with age, is not considered in this literature. We…

Ideal Amount of Exercise for Longevity

People who got some exercise, but not enough to meet the physical activity recommendations were still 20 percent less likely to die over a 14-year period than those who did not do any physical activity. (The recommendations say to do 150 minutes of moderate activity per week or 75 minutes of vigorous activity per…

The Pretties

There was a certain kind of beauty, a prettiness that everyone could see. Big eyes and full lips like a kid’s; smooth, clear skin; symmetrical features; and a thousand other little clues. Somewhere in the backs of their minds, people were always looking for these markers. No one could help seeing them, no matter how…

The Birth of Political Science in Ancient Greece

With the Greeks, education was an important part of polity. Men were formed for their country, much more than for themselves, or their family. This principle can only be embraced by commonities little populous, in which it is more pardonable to suppose a national interest, separate from the common interest of…

Novelty is Good for the Brain

There is unanimous agreement among neuroscientists and psychologists that the human brain operates best when it is regularly subjected to new challenges. We have recently discovered that the brain benefits from a broad variety of problem-solving activities such as crossword puzzles and Sudoku. There also appear to be…

Mark Lynas Admits His Error Concerning GMOs

I want to start with some apologies. For the record, here and upfront, I apologise for having spent several years ripping up GM crops. I am also sorry that I helped to start the anti-GM movement back in the mid 1990s, and that I thereby assisted in demonising an important technological option which can be used to…

Morals are Natural

It would appear... that moral phenomena, when observed on a great scale, are found to resemble physical phenomena; and we thus arrive, in inquiries of this kind, at the fundamental principle, that the greater the number of individuals observed, the more do individual peculiarities, whether physical or moral, become…

All Human Accomplishments are Works of Muscles

Muscles are in a most intimate and peculiar sense the organs of the will. They have built all the roads, cities and machines in the world, written all the books, spoken all the words, and, in fact done everything that man has accomplished with matter. Character might be a sense defined as a plexus of motor habits.

We Cannot Return to Nature

This much is certain: The future of the planet wall not be a reprise of the past, a return to "a state of nature." The future will certainly be technological, increasingly globally homogeneous, and, in the short run at least, will embody the connectivity of the computer chip and the contrivances of genetic…