1–3 of 3
Scientists have discovered that lactose, a byproduct of intense muscular activities, can be used to fuel the brain with energy. When glucose, the natural fuel of the brain, is no longer present in sufficient quantities, the cell tissue can “switch” to alternative energy, to prevent any damage to the brain on account…
Lactate is a dynamic substrate with great potential as an energy source in sports drinks. To date, however, the efficacy of adding lactate to these drinks has been sparsely assessed [5,15,16]. Lactate was once considered a metabolic waste but is now recognized as an important energy substrate in the body. Lactate is…
Lactate Lactate is a negatively charged molecule formed from a compound called lactic acid. Some bacteria make lactate when they metabolize sugars. Humans also produce lactate as a byproduct of metabolism, though only under certain conditions. Specifically, says Dr. Gary Thibodeau in his book "Anatomy and Physiology,"…