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...people who engage in “work-related prospection”– that is, thinking and planning about the day and week ahead and the steps you need to take to achieve your career goals – tend to weather the stresses of the journey better than people whose minds wander aimlessly. This translated to greater job satisfaction…
Heretofore, the technological advance that most altered the course of modern history was the invention of the printing press in the 15th century, which allowed the search for empirical knowledge to supplant liturgical doctrine, and the Age of Reason to gradually supersede the Age of Religion. Individual insight and…
What madness may have to do with creativity and genius has continued to intrigue down to this day, with scholars arguing for and against the association, its benefits and its deficits. In 1995, in a large scale and statistically convincing study of 1,004 eminent individuals of the 20th century, psychiatrist Arnold…
gonzoflip 1 hour ago | unvote [-] I have family that farms in Iowa and I also worked in the agriculture industry there for a while after leaving the military. One thing that increases the stress on the farmers is the way they avoid income taxes at all costs so they rarely save any of the profits from good years to…
So, here is my modern Stoic guide to anger management, inspired by Seneca’s advice: Engage in preemptive meditation: think about what situations trigger your anger, and decide ahead of time how to deal with them. Check anger as soon as you feel its symptoms. Don’t wait, or it will get out of control. Associate with…
A prominent author who recently disagreed with me on a technical matter quickly labelled me as belonging to a ‘department of bullshit’. Ouch! How is it possible not to get offended by this sort of thing, especially when it’s coming not from an anonymous troll, but from a famous guy with more than 200,000 followers? By…
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
In many cases, these flare-ups triggered a chain reaction of anger, with User A influencing Users B and C, and outward in a widening circle of hostility, until it seemed all of Sina Weibo was burning. The users, according to the study’s authors, passed along these messages not only to “express their anger” but to…
51. Purpose unifies us Purpose Unifies us: It focuses our dreams, Guides our plans, Strengthens our efforts. Purpose Defines us, Shapes us, And offers us Greatness. ∞ = Δ 52. Make Peace To make peace with others, Make peace with yourself: Shape God With generosity And compassion. Minimize harm. Shield the weak…
If one looks at the history of knowledge, it is plain that at the beginning men tried to know because they had to do so in order to live. In the absence of that organic guidance given by their structure to other animals, man had to find out what he was about, and he could find out only by studying the environment…
How does it feel to be in "the flow"? Completely involved, focused, concentrating - with this either due to innate curiosity or as the result of training Sense of ecstasy - of being outside everyday reality Great inner clarity - knowing what needs to be done and how well it is going Knowing the activity is doable…
Sinclair and several other prominent gerontologists are presently seeking human therapies based on the long-standing observation that lifelong restriction of caloric intake considerably extends both the healthy and total life span of nearly all species in which it has been tried, including rodents and dogs. Drugs that…
Here are some examples of the principles that teachers can use to expand concepts presented in formal course material. These principles don't have to be taught in the context of any particular class. It's an empirical question. This is a comment that ought to terminate many more conversations than it does. For many of…
A new class of 6-year-old children will soon begin to share similar ways to think and behave. Then, next year, when they are 7 years old, most of those pupils will still remain in that group—and thus will tend to perpetuate those same patterns of activity. The next year, they will be 8-year-olds, but will continue to…
Luard calls the first of his ages, which ran from 1400 to 1559, the Age of Dynasties. In this epoch, royal “houses,” or extended coalitions based on kinship, vied for control of European turfs. A little biology shows why the idea of basing leadership on inheritance is a recipe for endless wars of succession. Rulers…
This is the first systematic review and meta-analysis to summarize data available on the effects of mindfulness-based trainings for children and youths in a school setting. Twenty-four studies were located that report a significant medium effect size of g = 0.40 across all controlled studies and domains. Remarkably…
Forty-five percent of people who go to college, four year colleges, don't get a bachelors degree within six years. Those people often have met with disappointment and their investment isn't particularly good, necessarily. Another group of people graduate from college and then have trouble getting jobs and end up…
Enlightened believe in science, observation, and understanding of natural phenomenon. The word Solstice reflects that on this one day, the sun stands still How did the ancients explain this? With Fear or Celebration? They turned to astronomy and the observation of the heavenly bodies that dance in the depths of space…
Even when writers profess to know nothing about the inner man, they often make the profession in a way which suggests that they really know plenty When D. H. Lawrence says (in his essay on Benjamin Franklin) "The soul of man is a dark forest," he says it with a kind of knowing Satanic smirk, so that the profession of…
A new study appearing Aug. 1 in the journal Current Anthropology finds that human skulls changed in ways that indicate a lowering of testosterone levels at around the same time that culture was blossoming. “The modern human behaviors of technological innovation, making art and rapid cultural exchange probably came at…