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Whether you think of it as a sin, a temptation, a lazy habit of mind, or a medical condition, the phenomenon begs the same question: why is it so damn hard to pay attention? It’s not necessarily our fault. As neurologist Marcus Raichle learned after decades of looking at the brain, our minds are wired to wander…
When we want to engage, believe me, we can. And not only will we then make fewer mistakes of perception, but we will become the types of focused, observant people that we may have thought we were incapable of becoming. Even children who have been diagnosed with ADHD can find themselves able to focus on certain things…
When we are engaged in what we are doing, all sorts of things happen. We persist longer at difficult problems—and become more likely to solve them. We experience something that psychologist Tory Higgins refers to as flow, a presence of mind that not only allows us to extract more from whatever it is we are doing but…
As children, we are remarkably aware. We absorb and process information at a speed that we’ll never again come close to achieving. New sights, new sounds, new smells, new people, new emotions, new experiences: we are learning about our world and its possibilities. Everything is new, everything is exciting, everything…
Attention makes the genius; all learning, fancy, and science depend on it. Newton traced back his discoveries to its unwearied employment. It builds bridges, opens new worlds, and heals diseases; without it Taste is useless, and the beauties of literature are unobserved; as the rarest flowers bloom in vain, if the eye…
Attention is the fundamental literacy. Every second I spend online, I make decisions about where to spend my attention. Should I devote any mindshare at all to this comment or that headline? — a question I need to answer each time an attractive link catches my eye. Simply becoming aware of the fact that life online…
I do find that smaller and smaller bits of information can command the full attention of my over-educated mind. And not just me; everyone reports succumbing to the lure of fast, tiny, interruptions of information. In response to this incessant barrage of bits, the culture of the Internet has been busy unbundling…