In 1986, John Holloszy of Washington University immersed his lab rats in shallow, cool water for four hours each day. They burned so many extra calories that they ate half again as much as control rats, but weighed less. The cold rats lived 10% longer, on average. Holloszy framed his report on this experiment not as a…
They found that, unsurprisingly, the people who did not exercise at all were at the highest risk of early death. But those who exercised a little, not meeting the recommendations but doing something, lowered their risk of premature death by 20 percent. Those who met the guidelines precisely, completing 150 minutes per…
The first characteristic is living in an artificial environment. Humans established cities and converted the space we live in, to the utmost degree, into an artificial environment. We carry out our lives surrounded by houses, roads, water and sewer systems, automobiles, trains, and electricity. Waking up early, riding…
Nature is regarded as a death-bearing, self-destructive force, but not because of its blindness. Yet where can a blind force lead except to death ? Humans admit nature to be a blind force even when they regard themselves as part of it and accept death as a kind of law and not as a mere accident which has permeated…
The day will come, says Spencer, when altruistic inclination will be so well embodied in our organism itself that people will compete for opportunities of self-sacrifice and immolation. When altruistic inclinations are implanted in everyone, how will opportunities arise to apply them? Either such a state presupposes…
A few of the results of my activities as a scientist have become embedded in the very texture of the science I tried to serve—this is the immortality that every scientist hopes for. I have enjoyed the privilege, as a university teacher, of being in a position to influence the thought of many hundreds of young people…
What do you think are the odds that you will die during the next year? Try to put a number to it — 1 in 100? 1 in 10,000? Whatever it is, it will be twice as large 8 years from now. This startling fact was first noticed by the British actuary Benjamin Gompertz in 1825 and is now called the “Gompertz Law of human…
People are living longer and societies are getting grayer. You hear about it all the time. You read about it in your newspapers. You hear about it on your television sets. Sometimes I'm concerned that we hear about it so much that we've come to accept longer lives with a kind of a complacency, even ease. But make no…
...older people in traditional societies have a huge significance that would never occur to us in our modern, literate societies, where our sources of information are books and the Internet. In contrast, in traditional societies without writing, older people are the repositories of information. It's their knowledge…
“The universe is full of magical things, patiently waiting for our wits to grow sharper.” http://www.longecity.org/forum/page/index.html/_/articles/action/brokenportal2010
The study was conducted to evaluate one aspect of the entropy theory of aging, which hypothesizes that aging is the result of increasing disorder within the body, and which predicts that increasing mass lowers life span. The first evaluation of the impact of human size on longevity or life span in 1978, which was…
Life expectancy for a healthy American man of my age is about 90. (That’s not to be confused with American male life expectancy at birth, only about 78.) If I’m to achieve my statistical quota of 15 more years of life, that means about 15 times 365, or 5,475, more showers. But if I were so careless that my risk of…
But just because naturalists do not believe in a life after death does not mean that they don't care what happens after they die. I am deeply concerned, for instance, about whether my family members will be happy and successful after I am gone, whether my friends will continue the traditions we have established, and…
Ethnology brushed up against its paradoxical death in 1971, the day when the Philippine government decided to return the few dozen Tasaday who had just been discovered in the depths of the jungle, where they had lived for eight centuries without any contact with the rest of the species, to their primitive state, out…
Had we lived, I should have had a tale to tell of the hardihood, endurance and courage of my companions which would have stirred the heart of every Englishman. These rough notes and our dead bodies must tell the tale, but surely, a great rich country like ours will see that those who are dependent on us are properly…
I died as mineral and became a plant, I died as plant and rose to animal, I died as animal and I became man. Why should I fear? When was I less by dying?
It is by the aid of iron that we construct houses, cleave rocks, and perform so many other useful offices of life. But it is with iron also that wars, murders, and robberies are effected, and this, not only hand to hand, but from a distance even, by the aid of missiles and winged weapons, now launched from engines…
All our knowledge merely helps us to die a more painful death than the animals that know nothing. A day will come when science will turn upon its error and no longer hesitate to shorten our woes. A day will come when it will dare and act with certainty; when life, grown wiser, will depart silently at its hour, knowing…
Nothing is more detestable to the physical anthropologist than... [the] wretched habit of cremating the dead. It involves not only a prodigal waste of costly fuel and excellent fertilizer, but also the complete destruction of physical historical data. On the other hand, the custom of embalming and mummification is…
I have accumulated a wealth of knowledge in innumerable spheres and enjoyed it as an always ready instrument for exercising the mind and penetrating further and further. Best of all, mine has been a life of loving and being loved. What a tragedy that all this will disappear with the used-up body!