25 MAY 2017 by ideonexus

 Nicotinamide riboside (NR) Increases NADP

In the first controlled clinical trial of nicotinamide riboside (NR), a newly discovered form of Vitamin B3, researchers have shown that the compound is safe for humans and increases levels of a cell metabolite that is critical for cellular energy production and protection against stress and DNA damage. Studies in mice have shown that boosting the levels of this cell metabolite—known as NAD —can produce multiple health benefits, including resistance to weight gain, improved control of bl...
Folksonomies: longevity supplements
Folksonomies: longevity supplements
  1  notes
 
18 JAN 2017 by ideonexus

 Using Feedback to Control Weight

Recent research has shown that exhaust from lungs (part of excretion) is a major factor in weight loss. Burning 10 kg human fat requires inhalation of 29 kg oxygen. This produces 28 kg carbon dioxide and 11 kg water. As food and drinks are temporarily stored in the human stomach and bowels, the body weight is instantaneously increased with the weight of any food or drink consumed. Metabolism is usually divided into catabolism and anabolism, where catabolism is the process of breaking down ...
Folksonomies: health diet weight loss
Folksonomies: health diet weight loss
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08 JUL 2016 by ideonexus

 Exercise Releases Brain-Healthy Proteins

We all know that exercise is important for a strong and healthy body. Less appreciated is that exercise seems also to be important for a strong and healthy mind, boosting memory and learning, while possibly delaying age-related cognitive decline [1]. How is this so? Researchers have assembled a growing body of evidence that suggests skeletal muscle cells secrete proteins and other factors into the blood during exercise that have a regenerative effect on the brain. Now, an NIH-supported study...
Folksonomies: cognition exercise
Folksonomies: cognition exercise
  1  notes
 
06 MAR 2016 by ideonexus

 Iron and Fever

Warm-blooded animals have an elaborate physiological control system to maintain a constant body temperature. In man, this temperature is about 37°C. Any significant deviation from this temperature puts stress on the body and makes it difficult to maintain metabolic processes at their normal rates. Why then, during sickness, should the temperature rise? It would seem that development of fever would cause things to go from bad to worse, and make it more difficult for the body to recuperate. Fe...
Folksonomies: medicine fever
Folksonomies: medicine fever
  1  notes

Fever prevents bacteria from obtaining iron in the from the blood stream,

07 APR 2015 by ideonexus

 Dementia Linked to Carbohydrates

High caloric intake has been associated with an increased risk of cognitive impairment. Total caloric intake is determined by the calories derived from macronutrients. The objective of the study was to investigate the association between percent of daily energy (calories) from macronutrients and incident mild cognitive impairment (MCI) or dementia. Participants were a population-based prospective cohort of elderly persons who were followed over a median 3.7 years (interquartile range, 2.5-3.9...
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