Sugar Impacts Learning

The DHA-deprived rats also developed signs of resistance to insulin, a hormone that controls blood sugar and regulates synaptic function in the brain. A closer look at the rats' brain tissue suggested that insulin had lost much of its power to influence the brain cells. "Because insulin can penetrate the blood–brain barrier, the hormone may signal neurons to trigger reactions that disrupt learning and cause memory loss," Gomez-Pinilla said. He suspects that fructose is the culprit behi...

 Dementia Linked to Carbohydrates

High caloric intake has been associated with an increased risk of cognitive impairment. Total caloric intake is determined by the calories derived from macronutrients. The objective of the study was to investigate the association between percent of daily energy (calories) from macronutrients and incident mild cognitive impairment (MCI) or dementia. Participants were a population-based prospective cohort of elderly persons who were followed over a median 3.7 years (interquartile range, 2.5-3.9...

 Glucose and Oxygent Improve Memory Formation

Increasing glucose and oxygen supplies to the brain seems to allow iniformation to be committed more accurately and fully to memory; in other words, you learn better. This means when you come to recall it at a later stage, you will undoubtedly do better, because the information there is clearer and more comprehensive. The reverse does not seem to be true, however. If you first encoded something without the aid of extra oxygen and glucose, suddenly making more oxygen and glucose available when...

 Different Cells are Replaced at Different Rates

Different types of cells have different lifespans, e.g.:  we shed our skin cells about every 35 days red blood cells live about 120 days, platelets 6 days and white cells less than a day most of the adult skeleton is replaced about every 10 years the average age of a fat cell seems to be about 10 years a 25-year-old heart replaces about 1% of all its cardiomyocytes (heart muscle cells ) over the course of a year, while a 75-year-old heart replaces about half a percent ...