Hot Red Chili Consumption Lowers Mortality

The evidence base for the health effects of spice consumption is insufficient, with only one large population-based study and no reports from Europe or North America. Our objective was to analyze the association between consumption of hot red chili peppers and mortality, using a population-based prospective cohort from the National Health and Nutritional Examination Survey (NHANES) III, a representative sample of US noninstitutionalized adults, in which participants were surveyed from 1988 to...

 Kindergarden: Garden of Children

Kindergarten means a garden of children, and Froebel, the inventor of it, or rather, as he would prefer to express it, the discoverer of the method of Nature, meant to symbolize by the name the spirit and plan of treatment. How does the gardener treat his plants? He studies their individual natures, and puts them into such circumstances of soil and atmosphere as enable them to grow, flower, and bring forth fruit,-- also to renew their manifestation year after year. 

 Plants as Modified by Man

Ever since science overthrew the idea of spontaneous generation and established beyond doubt that no organism could have existence without a parent cell, the scientific world received a thunderbolt which was to be means of its' first great awakening. And as the message was heralded from one to another it arroused more careful investigation, stimulated advanced thought and opened up a new line of possibilities respecting the whole plant kingdom. Man did not grope as hitherto in the dark trust...

 Eating for a Healthy Brain

So, the first priority for getting the highest brain j performance is to consume sufficient amounts of protein each day. Insights are cognitively taxing to the human brain, so it makes sense that fueling our neurotransmitters with high-octane fuel —protein —is essential for high-powered thinking. Next come antioxidants from foods like blueberries, Matcha green tea, and walnuts, which stave off cognitive cell damage. We need healthy cells in order to burn new circuitry, and as we establ...