Wealthy Kids Acquire a Taste for Healthier Foods Because ...

But those kids can learn to like [brocolli], eventually: One 1990 study found that kids need to be presented with unknown foods somewhere between eight and 15 times before they come to accept them. This, of course, doesn’t come cheap. Once rejected, a good number of those eight to 15 servings of broccoli (or carrots or whole grains or fish) are going to end up on the floor and then in the garbage. And on top of that, parents need to buy a dependable backup food to have on hand. Who can aff...

 Lessons from the Real Paleo Diet

And the answer is, ‘yes.’ I think there’s three main lessons we can learn: First, there’s no one correct diet, but diversity is the key. So, depending on where you live, you can eat very different things, but you need diversity. We lack the ability to synthesize many nutrients that we require for life, nutrients and vitamins, and we are required to get them from our foods. Eating a diet that’s rich in species, has high species diversity is very important. Now unfortunately in Ameri...

 Hackers Loved Chinese Food

Chinese food was a system, too, and the hacker curiosity was applied to that system as assiduously as to a new LISP compiler. Samson had been an aficionado from his first experience on a TMRC outing to Joy Fong’s on Central Square, and by the early sixties he had actually learned enough Chinese characters to read menus and order obscure dishes. Gosper took to the cuisine with even greater vigor; he would prowl Chinatown looking for restaurants open after midnight, and one night he found a t...

 Children With Self-Control Do Better in Life

A healthy, well-adjusted preschooler sits down at a table in front of two giant, freshly baked chocolate chip cookies. It’s not a kitchen table—it’s Walter Mischel’s Stanford lab during the late 1960s. The smell is heavenly. “You see these cookies?” Mischel says. “You can eat just one of them right now if you want, but if you wait, you can eat both. I have to go away for five minutes. If I return and you have not eaten anything, I will let you have bothcookies. If you eat on...

 The Heat of Our Bodies is Sunbeams

Breathe upon your hand, and feel how hot your breath is; well, that heat which you feel, was once in a sunbeam, and has travelled from it through the food you have eaten, and has now been at work keeping up the heat of your body.