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Ever since viewing screens entered the home, many observers have worried that they put our brains into a stupor. An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming. These findings have been…
1. Keep the TV off before the child turns 2. I know this is tough to hear for parents who need a break. If you can’t turn it off—if you haven’t created those social networks that can allow you a rest—at least limit your child’s exposure to TV. We live in the real world, after all, and an irritated, overextended parent…
Another example comes from a study that looked at bullying. For each hour of TV watched daily by children under age 4, the risk increased 9 percent that they would engage in bullying behavior by the time they started school. This is poor emotional regulation at work. Even taking into account chicken-or-egg…