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Memes in the Watson category “/health and fitness/disorders/mental disorder/panic and anxiety”

41–60 of 116

Entertaining Work is a Moral Issue

I’m not the first person to notice that reality is broken compared with games, especially when it comes to giving us good, hard work. In fact, the science of happiness was first born thirty-five years ago, when an American psychologist by the name of Mihály Csíkszentmihályi observed the very same thing. In 1975…

Organic Chemistry as a Tropical Rain Forest

Organic chemistry just now is enough to drive one mad. It gives one the impression of a primeval, tropical forest full of the most remarkable things, may well dread to enter. may well dread to enter.

The Six Facets of Understanding

Explanation: Sophisticated and apt theories and illustrations, which provide knowledgeable and justified accounts of events, actions, and ideas. Why is that so? What explains such events? What accounts for such action? How can we prove it? To what action is this connected? How does this work? Interpretation: The act…

How to Explain Science

As nearly as I can see, the only secret in popularising science (or anything else) is remembering what thinking went on in your head when you first really understood whatever it is you're now explaining: especially (1) what misunderstandings needed to be cleared away, (2) what metaphors and analogies proved helpful…

How Poverty Affects IQ

In a series of experiments, the researchers found that pressing financial concerns had an immediate impact on the ability of low-income individuals to perform on common cognitive and logic tests. On average, a person preoccupied with money problems exhibited a drop in cognitive function similar to a 13-point dip in…

Poverty Impedes Cognitive Function

The poor often behave in less capable ways, which can further perpetuate poverty. We hypothesize that poverty directly impedes cognitive function and present two studies that test this hypothesis. First, we experimentally induced thoughts about finances and found that this reduces cognitive performance among poor but…

An acceptance

Feelings are just visitors, let them come and go

Nature Doesn't Need Our Help to Destroy the Earth

For me, the most paralyzing news was that Nature was no conservationist. It needed no help from us in taking the planet apart and putting it back together some different way, not necessarily improving it from the viewpoint of living things. It set fire to forests with lightning bolts. It paved vast tracts of arable…

Scientific Truth is Truth Without Fear

Remember, then, that scientific thought is the guide of action; that the truth at which it arrives is not that which we can ideally contemplate without error, but that which we may act upon without fear; and you cannot fail to see that scientific thought is not an accompaniment of human progress, but human progress…

The Printing Press is the Messiah

The printing press has come like a true Messiah to emancipate the great family of mankind from this double yoke. This Messiah is immortal, and its saving powers must be universal and perpetual. By this, and by no other Messiah, can man be saved from ignorance and misery; the only hell that he has to fear. It will…

Emotional ABCs

The ABC model of emotion, widespread in contemporary psychotherapy, holds that it is not an activating (A) event, such as rejection by a friend or lover, that causes you emotional consequences (C) such as depression; rather, the linchpin is your invisible beliefs (B) about the event that come in between A and C…

Connect to a Child's Left-Brain Before the Right

when a child is upset, logic often won’t work until we have responded to the right brain’s emotional needs. We call this emotional connection “attunement,” which is how we connect deeply with another person and allow them to “feel felt.” When parent and child are tuned in to each other, they experience a sense of…

Exercise of Directing a Child's Focus

OK, Nicole, while you’re lying still, move your eyes around the room. Even without moving your head, you can see the lamp over on the table. Now look over at your baby pictures. See them? Now look at the bookcase. Can you see the big Harry Potter book there? Now look back at the lamp. Do you see how you have the power…

The Upstairs and Downstairs Brain

Our amygdala (pronounced uh-MIG-duh-luh) is about the size and shape of an almond and is part of the limbic area, which resides in the downstairs brain. The amygdala’s job is to quickly process and express emotions, especially anger and fear. This little mass of gray matter is the watchdog of the brain, remaining…

The Cost of Irrational Fears

Imagine the typical emotional reaction to seeing a spider: fear, ranging from minor trepidation to terror. But what is the likelihood of dying from a spider bite? Fewer than four people a year (on average) die from spider bites, establishing the expected risk of death by spider at lower than 1 in 100 million. This…

Creating a Safe Environment for Teaching

To decrease stress for students Set clear classroom rules with predetermined consequences. Keep students' sensitive information, such as grades and personal issues, confidential. Speak respectfully to students, address them by name, get to know them as individuals, and make each person feel special. Use rubrics for…

Stress is Healthy

Your heart might be pounding, you might be breathing faster, maybe breaking out into a sweat. And normally, we interpret these physical changes as anxiety or signs that we aren't coping very well with the pressure. But what if you viewed them instead as signs that your body was energized, was preparing you to meet…

Observations are Grounded in Language

What are observations? Some philosophers have taken them to be sensory events: the occurrence of smells, feels, noises, color patches. This way lies frustration. What we ordinarily notice and testify to are rather the objects and events out in the world. It is to these that our very language is geared, because…

Peer Pressure Proof

People who don't have a cohesive sense of self will feel the need to conform and will easily succumb to peer pressure

Science Can Comfort in Times of Stress

Science and religion are often taken to offer competing explanations of the world (Preston & Epley, 2009). That science can be a source of meaning, similar to religion, is not a completely new idea; it has been raised by philosophers (Ziman, 1978/1991) and scientists (Dawkins, 2006) alike. While many have attempted to…