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To answer the simplest question of whether taking in more protein during weight training led to larger increases in muscle size and strength, the researchers added all of the results together. [...] But those who did ramp up their protein gained an extra 10 percent or so in strength and about 25 percent in muscle mass…
It is widely accepted that aging is accompanied by remodelling of the immune system including thymic atrophy and increased frequency of senescent T cells, leading to immune compromise. However, physical activity, which influences immunity but declines dramatically with age, is not considered in this literature. We…
"If your belief is in disagreement with my humanity, I don't have to be tolerant of that. I don't have to make room for that. There's not room in a big tent for you to negotiate away my humanity and call it your political or ideological leaning." -@MsPackyetti
First and foremost, the price of war has gone up dramatically. The Nobel Peace Prize to end all peace prizes should have been given to Robert Oppenheimer and his fellow architects of the atomic bomb. Nuclear weapons have turned war between superpowers into collective suicide, and made it impossible to seek world…
Money is thus a universal medium of exchange that enables people to convert almost everything into almost anything else. Brawn gets converted to brain when a discharged soldier
Think for a moment about the Agricultural Revolution from the viewpoint of wheat. Ten thousand years ago wheat was just a wild grass, one of many, con
We obviously have no written records from the age of foragers, and the archaeological evidence consists mainly of fossilised bones and stone tools. Artefacts made of more perishable materials – such as wood, bamboo or leather – survive only under unique conditions. The common impression that pre-agricultural humans…
A signi
Premium mediocre is the finest bottle of wine at Olive Garden. Premium mediocre is cupcakes and froyo. Premium mediocre is “truffle” oil on anything (no actual truffles are harmed in the making of “truffle” oil), and extra-leg-room seats in Economy. Premium mediocre is cruise ships, artisan pizza, Game of Thrones, and…
Most fantasy RPGs follow the tried and allegedly true formula, which strips them of anything ‘fantastic’ and grounds them in the dull ‘reality’ of the familiar. Sadly, the much coveted instant recognition usually means instantly forgettable. How many times should we save an utterly predictable and generic world before…
In 1962, a few years before Alan Kay started his career, Engelbart set the program for his own U.S. Air Force–funded research group at the Stanford Research Institute (Bardini 2000:1-32), aiming for nothing less than to re-engineer the “HLAM-T,” the “Human using Language, Artifacts, Methodology, in which he is…
The authors of the study, published earlier this year, adopted a novel way to measure atheist identity. Instead of asking about belief in God directly, they provided a list of seemingly innocuous statements and then asked: “How many of these statements are true of you?” Respondents in a control group were given a list…
At the risk of raising thunder both on the Left and on the Right, I have occasionally used certain ideas and words derived from religion, and I have tried to interpret them in relation to modern needs. The valuable, though much damaged words "spiritual" and "worship," which have become almost as obscene to the Left as…
This planet, being essentially of the terrestrial type, had produced a race that was essentially human, though, so to speak, human in a different key from the terrestrial. These continents were as variegated as ours, and inhabited by a race as diversified as Homo sapiens. All the modes and facets of the spirit…
Perhaps the most striking example of the extravagance of the Other Men was the part played by religion in their more advanced societies. Religion was a much greater power than on my own planet; and the religious teachings of the prophets of old were able to kindle even my alien and sluggish heart with fervor. Yet…
On certain small planets, drenched with light and heat from a near or a great sun, evolution took a very different course from that with which we are familiar. The vegetable and animal functions were not separated into distinct organic types. Every organism was at once animal and vegetable. Many species, of course…
Jobs are lost to automation, innovation, obsolescence, the moving finger of fate. The carriage industry was devastated by the automobile, and the men who made surreys and broughams and hansoms had to learn something new; the Pullman porter union was hit hard by the advent of air travel, and the porters sent their sons…
As one gamer has said, “In a game, you want to learn because you’re playing it, and if you didn’t want to learn, why would you be playing it?” (Selfe & Hawisher, 2007, p. 1). For this very reason, games are uniquely powerful tools that help teachers understand how to build empowering lessons and shape how students…
The first of these was the abolition of respirator. Advanced thinkers, like Vashti, had always held it foolish to visit the surface of the earth. Air-ships might be necessary, but what was the good of going out for mere curiosity and crawling along for a mile or two in a terrestrial motor? The habit was vulgar and…
Vashanti"s next move was to turn off the isolation switch, and all the accumulations of the last three minutes burst upon her. The room was filled with the noise of bells, and speaking-tubes. What was the new food like? Could she recommend it? Has she had any ideas lately? Might one tell her one"s own ideas? Would she…