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Now we come to a facet of human relaxation that is inescapable. The relationship of mind to body, or the psychosomatic nature of humans. The mind and body are interacting, one helping or hindering the other. It is probably impossible to relax the body completely if the mind is under tension. Vice versa, it is…
But people often ask, what is the use of learning all this? If you do not feel by this time how delightful it is to fill your mind with beautiful pictures of nature, perhaps it would be useless to say more. But in this age of ours, when restlessness and love of excitement pervade so many lives, is it nothing to be…
Ann Druyan and I come from families that knew grinding poverty. But our parents were passionate readers. One of our grandmothers learned to read because her father, a subsistence farmer, traded a sack of onions to an itinerant teacher. She read for the next hundred years. Our parents had personal hygiene and the germ…
At school, boys are fidgety, difficult, inattentive, and slow to learn, compared to girls. Nineteen out of every twenty hyperactive children are boys. Four times as many boys as girls are dyslexic and learning disabled. "Education is almost a conspiracy against the aptitudes and inclinations of a schoolboy," wrote…
Those strains that reproduce persist; those that do not reproduce die out. The ability to reproduce is what makes living things different from rocks. Besides, there is nothing inconsistent with free will or even chastity in this view of life. Human beings, I believe, thrive according to their ability to take…
Seibel: Do you think of yourself as a scientist, an engineer, an artist, or a draftsman? Allen: I think of myself as a computer scientist I was involved in my corner of the field in helping it develop. And those were interesting times—the emergence of computer science—because there was a Ic lot of question about, "Is…
In the study, a small group of healthy medical students attended four 20-minute training sessions on "mindfulness meditation" — a technique adapted from a Tibetan Buddhist form of meditation called samatha. It's all about acknowledging and letting go of distraction. "You are trying to sustain attention in the present…
I define it loosely as the ability to bounce back from stress. Many scientists view this solely as biological stress. But many of us who care for older patients see adaptive competence as psychologically critical as well. You don't get to be 109 without life hurling a few curveballs at you, and Reichert has had more…
No single thing abides; but all things flow. Fragment to fragment clings-the things thus grow Until we know and name them. By degrees They melt, and are no more the things we know. Globed from the atoms falling slow or swift I see the suns, I see the systems lift Their forms; and even the systems and the suns Shall go…
As a result of the war, corporations have been enthroned and an era of corruption in high places will follow, and the money power of the country will endeavor to prolong its reign by working upon the prejudices of the people until all wealth is aggregated in a few hands and the Republic is destroyed. I feel at this…
To neurophysiologists, who research cognitive functions, the emotionally driven appear to suffer from cognitive deficits that mimic certain types of brain injuries. Not just partisan political junkies, but ardent sports fans, the devout, even hobbyists. Anyone with an intense emotional interest in a subject loses the…
If my understanding of human nature is that there is no conscious self inside then I must live that way--otherwise this is a vain and lifeless theory of human nature. But how can 'I' live as though I do not exist, and who would be choosing to do so? One trick is to concentrate on the present moment--all the…
The Internet is awash with sex. In a few hours, an innocent can see more of the pleasures and perversions of sex, in a greater number of close-up couplings, than a eighteenth century roué could experience in a lifetime devoted to illicit encounters. The Internet is the greatest sex education machine — or the greatest…
Can you stop thinking? Perhaps you have practiced meditation or some other method of calming the mind. If so you will know that the task is not trivial. If you have not, I suggest you try now to empty your mind for a minute or so (or if you cannot face it now, try it sometime when you have nothing 'better' to do…
Asymmetric attention is the key to another important concept, celebrity. Being famous means that a lot of people pay attention to you--after all, by definition it is famous people who appear on the cover of magazines, which are purchased because lots of people want to know what's happening with their favorite…
The leading principle of the Utopian religion is the repudiation of the doctrine of original sin; the Utopians hold that man, on the whole, is good. That is their cardinal belief. Man has pride and conscience, they hold, that you may refine by training as you refine his eye and ear; he has remorse and sorrow in his…
The bourgeoisie cannot exist without constantly revolutionising the instruments of production, and thereby the relations of production, and with them the whole relations of society. Conservation of the old modes of production in unaltered form, was, on the contrary, the first condition of existence for all earlier…
In the days when the earth was young, the coming in of the tide must have been a stupendous event. If the moon was, as we have supposed in an earlier chapter, formed in the tearing away of a part of the outer crust of the earth, it must have remained for a time very close to its parent. Its present position is the…
So presently to bed and to sleep, but not at once to sleep. At first my brain, like a dog in unfamiliar quarters, must turn itself round for a time or so before it lies down
...when you die, you are grieved by all the atoms of which you were composed. They hung together for years, whether in sheets of skin or communities of spleen. With your death they do no die. Instead, they part ways, moving off in their separate directions, mourning the loss of a special time they shared together…