Grasping for Nirvana is Grasping

"If my grasping of life involves me in a vicious circle, how am I to learn not to grasp? How can I try to let go when trying is precisely not letting go?" Stated in another way, to try not to grasp is the same thing as to grasp, since its motivation is the same-my urgent desire to save myself from a difficulty. I cannot get rid of this desire, since it is one and the same desire as the desire to get rid of it! This is the familiar, everyday problem of the psychological "doublebind," of creating the problem by trying to solve it, of worrying because one worries, and of being afraid of fear.