07 NOV 2019 by ideonexus
The Science of Wisdom
A bulk of research has already shown that this kind of third-person thinking can temporarily improve decision making. Now a preprint at PsyArxiv finds that it can also bring long-term benefits to thinking and emotional regulation. The researchers said this was ‘the first evidence that wisdom-related cognitive and affective processes can be trained in daily life, and of how to do so’. [...] Grossmann’s aim is to build a strong experimental footing for the study of wisdom, which had lon...Folksonomies: wisdom third-person thinking
Folksonomies: wisdom third-person thinking
27 NOV 2018 by ideonexus
Emotional Contagions in Social Networks
These results highlight several features of emotional contagion. First, because News Feed content is not “directed” toward anyone, contagion could not be just the result of some specific interaction with a happy or sad partner. Although prior research examined whether an emotion can be contracted via a direct interaction (1, 7), we show that simply failing to “overhear” a friend’s emotional expression via Facebook is enough to buffer one from its effects. Second, although nonverbal ...20 JUN 2017 by ideonexus
The Sense of Wonder is More Viral Than Anger
In many cases, these flare-ups triggered a chain reaction of anger, with User A influencing Users B and C, and outward in a widening circle of hostility, until it seemed all of Sina Weibo was burning. The users, according to the study’s authors, passed along these messages not only to “express their anger” but to instill a similar sense of outrage among other members of their online community on Sina Weibo—one of the only venues where the Chinese can circumvent government restrictions...01 JAN 2017 by ideonexus
The Twelve Life Areas
Values & Purpose Your deeper, underlying, fundamental values and wants. Your philosophy of life. Your sense of purpose, vision, and meaning. Do I have a sense of purpose and direction in life? What do I want out of life? How do I want the world to be different? What is my philosophy of life? What are my fundamental values? What do I truly value? Contribution & Impact How you give value to the world, make a difference, and have a positive impact. How am I giving value to the worl...09 NOV 2015 by ideonexus
Exercises for Emotional Maturity in Children
Let's focus on the skill of expanding sensitivity. Increased attention to music, nature, and animals can increase sensitivity. Once you identify these outlets, set up a series of exercises that use these focal points to draw out sensitivity. For example: Listening: Listen to a piece of beautiful music for 10 minutes. Close your eyes and let the notes guide your mind. Focusing: Choose an animal (even an ant) and follow it for 10 minutes; watch it with full attention. Relaxing: Sit quietly for...25 MAY 2015 by ideonexus
Brains Must Feel Safe for Education
The brain’s main job is prioritizing information relevant to our survival. Anything that suggests the possibility of danger, whether real or imagined, becomes a higher priority than anything else that is going on at that moment. This data is processed first, shifting our attention from cognitive processes down to the faster-acting limbic system, while more complex cerebral operations shut down. Survival always overrides problem-solving, analyzing, remembering, pattern-detection and other ra...Folksonomies: education whole child
Folksonomies: education whole child