Mindfulness to Teach Students How to Pay Attention

"One of the primary ironies of modern education is that we ask students to 'pay attention' dozens of times a day, yet we never teach them how," Amy Saltzman elucidates in PBS's Mindfulness: A Teacher's Guide. "The practice of mindfulness teaches students how to pay attention, and this way of paying attention enhances both academic and social-emotional learning." [...] Mindful Schools recommends starting with a simple practice like mindful listening, where students sit in silence and notice ...

 A Complex and Majestic Universe

To discover that the Universe is some 8 to 15 billion and not 6 to 12 thousand years old improves our appreciation of its sweep and grandeur; to entertain the notion that we are a particularly complex arrangement of atoms, and not some breath of divinity, at the very least enhances our respect for atoms; to discover, as now seems probable, that our planet is one of billions of other worlds in the Milky Way galaxy and that our galaxy is one of billions more, majestically expands the arena of w...