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In the first controlled clinical trial of nicotinamide riboside (NR), a newly discovered form of Vitamin B3, researchers have shown that the compound is safe for humans and increases levels of a cell metabolite that is critical for cellular energy production and protection against stress and DNA damage. Studies in…
Recent research has shown that exhaust from lungs (part of excretion) is a major factor in weight loss. Burning 10 kg human fat requires inhalation of 29 kg oxygen. This produces 28 kg carbon dioxide and 11 kg water. As food and drinks are temporarily stored in the human stomach and bowels, the body weight is…
...regular endurance exercise leads to four major consequences: Increased ability of the heart to eject blood increased ability of the blood vessels to send blood to where blood is needed Increased number of capillaries (the vessels that deliver oxygen and ‘food’ to the muscles) increased size and the number of…
The metaphor of the computer represents in some crude fashion the chemistry of life. Nowadays one may assume that the average citizen of an industrialized country is at least as familiar with computers as with rain forests. The idea of using the computer as a metaphor is a natural one. A computer is a device for…
In a typical signaling pathway, proteins are continually being modified and demodified. Kinases and phosphatases work ceaselessly like ants in a nest, adding phosphate groups to proteins and removing them again. It seems a pointless exercise, especially when you consider that each cycle of addition and removal costs…
Our children will enjoy in their homes electrical energy too cheap to meter. ... Transmutation of the elements, unlimited power, ability to investigate the working of living cells by tracer atoms, the secret of photosynthesis about to be uncovered, these and a host of other results, all in about fifteen short years…
It is the destiny of wine to be drunk, and it is the destiny of glucose to be oxidized. But it was not oxidized immediately: its drinker kept it in his liver for more than a week, well curled up and tranquil, as a reserve aliment for a sudden effort; an effort that he was forced to make the following Sunday, pursuing…
Past experiments have shown persuasively that exercise spurs the birth of new mitochondria in muscle cells and improves the vigor of the existing organelles. This upsurge in mitochondria, in turn, has been linked not only to improvements in exercise endurance but to increased longevity in animals and reduced risk for…