Join a Community as Parents

For evolutionary reasons, human babies were never meant to be born and raised in isolation from a group. Psychotherapist Ruth Josselson believes it is especially important for young mothers to create and maintain an active social tribe after giving birth. There are two big problems with this suggestion: 1) Most of us don’t live in tribes, and 2) we move around so much that most of us don’t even live near our own families, our natural first tribal experience. The result is that many new parents live on the margins of their social lives. They don’t have a relative or trusted friend who can watch their kids while they take a shower, get some sleep, or make out with their spouses.

The solution is obvious: Reconstitute a vigorous social structure using whatever tools you have at hand.

Start forming one now, before the baby comes. There are many options. At the formal level, there are PEPS groups (Program for Early Parent Support) and churches and synagogues, all possessing built-in notions of community. Informally, you can host social get-togethers with your friends. Go out with other pregnant couples in Tribe Lamaze. Throw cooking parties, where you and your friends make a bunch of freezer meals. Having a 50-day meal supply all ready to eat before baby comes home is one of the best gifts you can give any prospective parent. Doing another 50 after baby arrives is a great way to cement your community.

Includes a great idea for cooking 50 meals for parents of a new baby.