20 JUN 2017 by ideonexus

 Ikigai and Mortality

Objective: To investigate the association between the sense of “life worth living (ikigai)” and the cause specific mortality risk. The psychological factors play important roles in morbidity and mortality risks. However, the association between the negative psychological factors and the risk of mortality is inconclusive. Methods: The Ohsaki Study, a prospective cohort study, was initiated on 43,391 Japanese adults. To assess if the subjects found a sense of ikigai, they were asked the que...
  1  notes
 
18 JAN 2017 by ideonexus

 Hot Red Chili Consumption Lowers Mortality

The evidence base for the health effects of spice consumption is insufficient, with only one large population-based study and no reports from Europe or North America. Our objective was to analyze the association between consumption of hot red chili peppers and mortality, using a population-based prospective cohort from the National Health and Nutritional Examination Survey (NHANES) III, a representative sample of US noninstitutionalized adults, in which participants were surveyed from 1988 to...
Folksonomies: longevity
Folksonomies: longevity
  1  notes
 
06 APR 2015 by ideonexus

 Ideal Amount of Exercise for Longevity

People who got some exercise, but not enough to meet the physical activity recommendations were still 20 percent less likely to die over a 14-year period than those who did not do any physical activity. (The recommendations say to do 150 minutes of moderate activity per week or 75 minutes of vigorous activity per week.) People who engaged in the recommended level of physical activity saw even more benefit: They were 31 percent less likely to die during the study period, compared with those w...
Folksonomies: exercise longevity
Folksonomies: exercise longevity
 1  1  notes

Who recommendation is 150 minutes moderate or 75 minutes vigorous a week. Three to five times this amount was linked with a 39% reduction in mortality; therefore, 7.5 hours moderate exercise or 3.75 hours vigorous for best results.

24 JAN 2015 by ideonexus

 Habitable Worlds as a Cause for Moral Reflection

In this great celestial creation, the catastrophy of a world, such as ours, or even the total dissolution of a system of worlds, may possibly be no more to the great Author of Nature, than the most common accident in life with us, and in all probability such final and general Doomsdays may be as frequent there, as even Birthdays or mortality with us upon the earth. This idea has something so chearful in it, that I own I can never look upon the stars without wondering why the whole world does ...
Folksonomies: futurism morality
Folksonomies: futurism morality
  1  notes
 
28 MAR 2012 by ideonexus

 The Virtue of Courage

Kids need to know that nonconformity requires courage. There are plenty of nonconformists to draw upon as examples, secular and religious people alike, from Socrates to Martin Luther King to Michael Newdow—people whose strength of conviction led them to face with dignity and courage the consequences of stepping outside of the norm in the name of heartfelt principles. It isn’t easy, but doing what’s right can be well worth it. The second reason is even more daunting. As noted above, rel...
Folksonomies: virtue humanism
Folksonomies: virtue humanism
  1  notes

Nonconformity requires courage. So does accepting non-existence after death.

11 APR 2011 by ideonexus

 Lovelock Gets the Second Law of Thermodynamics Wrong

Let us again look at the laws of thermodynamics. It is true that at first sight they read like the notice at the gait of Dante's Hell; but in fact, tough as they are and although like income tax they cannot without penalyt be evaded, they can with forethought be avoided. The Second Law states unequivocally that the entropy of an open system must increase. Since we are all open systems, this means that all of us are doomed to die.
 1  1  notes

He gets this backwards. The Second Law only applies to closed systems. We and our planet are not closed systems, we are open systems; therefore, mortality is not required of us. In fact, the second law states that, so long as we can keep exporting entropy by taking in energy from outside sources, we can live forever.