Evolution of Lactose Tolerance

One case involves our ability to digest lactose, a sugar found in milk. An enzyme called lactase breaks down this sugar into the more easily absorbed sugars glucose and galactose. We are born with the ability to digest milk, of course, for that’s always been the main food of infants. But after we’re weaned, we gradually stop producing lactase. Eventually, many of us entirely lose our ability to digest lactose, becoming “lactose intolerant” and prone to diarrhea, bloating, and cramps a...