Prosochē - Stoic Version of Mindfulness

Prosochē (προσοχή) [pro-soh-KHAY]—the attitude and practice of attention—is the fundamental Stoic spiritual attitude.1 It is a state of continuous, vigilant, and unrelenting attentiveness to oneself—the present impressions, present desires, and present actions which shape one's moral character (prohairesis).2 When you relax your attention for a while, do not fancy you will recover it whenever you please; but remember this, that because of your fault of today your affairs must ...

 Aurelius Quotes on Mindfulness

2.8 Rarely is a person seen to be in a bad way because he has failed to attend to what is happening in someone else’s soul, but those who fail to pay careful attention to the motions of their own souls are bound to be in a wretched state. 2.11 Let your every action, word, and thought be those of one who could depart from life at any moment. 3.4 Do not waste what remains of your life in forming impressions about others, unless you are doing so with reference to the common good. For you are...

 Multiple Forms of Surprise

1-46. A strong correlation exists between deception and surprise. The more forms of surprise built into the deception plan, the more likely it will overwhelm the target. These forms of surprise include size, activity, location, unit, time, equipment, intent, and style. One effect of surprise is the cry-wolf syndrome in which repeated false alarms have the potential to desensitize an enemy. A pattern of behavior lulls an opponent into a sense of normal behavior to allow a friendly action to oc...

 Quantifying Animal Farmed Animal Suffering with Neuron Co...

The question of what weight to give to human interests and to nonhuman animal interests is difficult.67 Humans are literally outweighed by farmed animals: land-based farmed animals have 70 percent more biomass than all humans.68 Land-based farmed animals also outnumber humans greatly, by a factor of three to one, with 25 billion chickens, 1.5 billion cattle, 1 billion sheep, and 1 billion pigs alive at any one time; farmed fish outnumber us, at a very rough estimate, ten to one, with around 1...

 Plasticity and Lock-In/Entrenchment of Values

Entrenchment of values creates multiple equilibria because there is a significant element of chance in which value system becomes most powerful at a particular place and time, and because, once a value system has become sufficiently powerful, it can stay that way by suppressing the competition. Moreover, the theory of cultural evolution helps to explain why the predominant cultures in society tend to entrench themselves. Simply: those cultures that do not entrench themselves in this way are, ...

 A 1700s Rich Man in Britain

The best that we have seen so far is a poor guide to what is possible. To get some inkling of this, consider the life of a rich man in Britain in 1700—a man with access to the best food, health care, and luxuries available at the time. For all his advantages, such a man could easily die of smallpox, syphilis, or typhus. If he needed surgery or had a toothache, the treatment would be agonising and carry a significant risk of infection. If he lived in London, the air he breathed would be seve...

 Thought Experiment: Living Every Human Life

Imagine living, in order of birth, through the life of every human being who has ever lived.1 Your first life begins about three hundred thousand years ago in Africa.2 After living that life and dying, you travel back in time and are reincarnated as the second-ever person, born slightly later than the first. Once that second person dies, you are reincarnated as the third person, then the fourth, and so on. One hundred billion lives later,3 you become the youngest person alive today. Your “l...

 Digital Allegorithm of Sisyphus

Digital object, digital subject — these are byproducts of a boredom that, seeking respite from nothingness, projects its lines across all space and time, turning it into commodity space and military space. This is the reckless act of creation with which Katamari Damacy begins — the King’s destruction of the mythic heaven of the old Gods, and the project of replacing it by commanding the transformation of a human, analog movement into an airless matrix of machine code. This is the new la...

 History in Games

Of what use is the past to a gamer? Peter Lunenfeld: “For the most part, its blood, mischief and role playing that gamers revel in. They live in an alternative universe, a solipsistic one scripted by designers whose frame of reference extends no further back than Pong, Pac-Man and Dungeons and Dragons. The visual and storyline tropes that most of us bring with us as cultural baggage are… all but forgotten ancestral memories, thrown off, on purpose, too cumbersome to be of any use.” In t...

 Dead Internet Theory is True

Of the platforms where we know flesh and blood humans do spend enough time, 92% of all content is created by 10% of all users, and engagement with different posts can vary from 0.03% to 0.1% of all viewers. In other words, of the 52.6% of internet traffic which is human-driven, about 9 in 10 users stuck to messaging friends and family and just passively consume contents mostly meant to sell them stuff, or see if they would be interested in propaganda campaigns ran by governments, both theirs ...