Enjoyment, Satisfaction, and Purpose

Arthur C. Brooks: There are three macronutrients to happiness. They are enjoyment, satisfaction, and purpose. People who are truly happy about their lives, they have all three. And they have them in abundance, and they have them in balance. And people who are out of balance [with] enjoyment, satisfaction, and purpose tend to define themselves as unhappy. They know that something is wrong with their happiness. So that’s where I want to start. And I want to start with the first of those, whi...

 Ecological Approach to Nutrition

The interactions of man with his environment are so complex that only an ecological approach to nutrition permits an understanding of the whole spectrum of factors determining the nutritional problems that exist in human societies.