Enjoyment, Satisfaction, and Purpose

Arthur C. Brooks: There are three macronutrients to happiness. They are enjoyment, satisfaction, and purpose. People who are truly happy about their lives, they have all three. And they have them in abundance, and they have them in balance. And people who are out of balance [with] enjoyment, satisfaction, and purpose tend to define themselves as unhappy. They know that something is wrong with their happiness. So that’s where I want to start. And I want to start with the first of those, whi...

 Paul Bloom: Science Can Maximize Our Happiness

How can we determine the happiest society? As Derek Parfit and others have pointed out, even if you can precisely measure the happiness of each individual, this remains a vexingly hard question. Should we choose the society with the highest total happiness? If so, then a trillion people living miserable lives (but not so miserable that they would rather be dead) will be "happier" than a billion immensely happy people. This seems wrong. Do we calculate averages? If so, then a society with a m...

 The Chain of Human Rights to Morphological Freedom

The right to life, the right to not have other people prevent oneself from surviving, is a central right, without which all other rights have no meaning. But to realize the right to life we need other rights. Another central right for any humanistic view of human rights is the right to seek happiness. Without it human flourishing is unprotected, and there is not much point in having a freedom to live if it will not be at least a potentially happy life. In a way the right to life follows from...

 External VS Internal Hapiness

Many different competing theories of happiness have emerged from the field of positive psychology, but if there’s one thing virtually all positive psychologists agree on, it’s this: there are many ways to be happy, but we cannot find happiness. No object, no event, no outcome or life circumstance can deliver real happiness to us. We have to make our own happiness—by working hard at activities that provide their own reward.15 When we try to find happiness outside of ourselves, we’re f...