Life is Short, Train Hard Now

Our lives are short and we only have limited time to bring about any real and lasting change. If we fail to separate the essential from the nonessential, we will lose ourselves in everyday preoccupations and petty pursuits, and when the time comes to die, it will be too late to change. While we have time, instead of harping on our dissatisfactions, we should reflect on the favorable conditions for practice and resolve to make the most of our opportunities by inscribing the following thought p...

 Sitting Buddha

To train yourself in sitting meditation [za-zen] is to train yourself to be a sitting Buddha. If you train yourself in za-zen, (you should know that) Zen is neither sitting nor lying. If you train yourself to be a sitting Buddha, (you should know that) the Buddha is not a fixed form. Since the Dharma has no ( fixed) abode, it is not a matter of making choices. If you (make yourself) a sitting Buddha this is precisely killing the Buddha. If you adhere to the sitting position, you will not atta...

 Cleansing the Self

...the bathing of monks doesn't refer to the washing of anything tangible. When the Lord preached the Bathhouse Sutra, he wanted his disciples to remember the dharma of washing. So he used an everyday concern to convey his real meaning, which he couched in his explanation of merit from seven offerings. Of these seven, the first is clear water, the second fire, the third soap, the fourth willow catkins, the fifth pure ashes, the sixth ointment, and , the seventh the inner garment.^ He used the...

 The Meaning of Fasting

To fast means to regulate, to regulate your body and mind so that they're not distracted or disturbed. And to observe means to uphold, to uphold the rules of discipline according to the Dharma. Fasting means guarding against the six attractions^ on the outside and the three poisons on the inside and striving through contemplation to purify your body and mind. Fasting also includes five kinds of food. First there's delight in the Dharma. This is the delight that comes from acting in accordan...

 See Yourself as a Lamp

The eternal lamp represents perfect awareness. Likening the illumination of awareness to that of a lamp, those who seek liberation see their body as the lamp, their mind as its wick, the addition of discipline as its oil, and the power of wisdom as its flame. By lighting this lamp of perfect awareness they dispel all darkness and delusion. And by passing this dharma on to others they're able to use one lamp to light thousands of lamps. And because these lamps likewise light countless ...

 Whoever knows that nothing depends on anything has found ...

Whoever knows that the mind is a fiction and devoid of anything real knows that his own mind neither exists nor doesn't exist. Mortals keep creating the mind, claiming it exists. And arhats keep negating the mind, claiming it doesn't exist. But bodhisattvas and buddhas neither create nor negate the mind. This is what's meant by the mind that neither exists nor doesn't exist. The mind that neither exists nor doesn't exist is called the Middle Way. If you use your mind to study reality, you wo...