Exercise Prevents Spending Calories on Fat Storage and Ot...

The reason for that is because exercise causes stress and that stress turns on a whole raft of beneficial effects. And there are really two kinds of this stress. Now, the first kind is energetic stress. Like I went for a run this morning, I spent probably about 500 calories running and I can only do so many things with the calories my body has. And if I spend 500 extra calories exercising, that means I'm not gonna spend 500 calories on other activities that my bother body might engage in. An...

 Nothing is Harder to do Than Nothing

Nothing is harder to do than nothing. In a world where our value is determined by our productivity, many of us find our every last minute captured, optimized, or appropriated as a financial resource by the technologies we use daily. We submit our free time to numerical evaluation, interact with algorithmic versions of each other, and build and maintain personal brands. For some, there may be a kind of engineer’s satisfaction in the streamlining and networking of our entire lived experi...

 Donkey Kong Plays Chess Only For Gold Stars ~ Mnemonic

For remembering: domain kingdom phylum class order family genus species

 Hawking Considers Computer Viruses Life

A living being like you or me usually has two elements: a set of instructions that tell the system how to keep going and how to reproduce itself, and a mechanism to carry out the instructions. In biology, these two parts are called genes and metabolism. But it is worth emphasising that there need be nothing biological about them. For example, a computer virus is a program that will make copies of itself in the memory of a computer, and will transfer itself to other computers. Thus it fits the...

 The Myth of the Solitary Villain

The more sophisticated and powerful a technology, the more people are needed to weaponize it. And the more people needed to weaponize it, the more societal controls work to defuse, or soften, or prevent harm from happening. I add one additional thought. Even if you had a budget to hire a team of scientists whose job it was to develop a species-extinguishing bio weapon, or to take down the internet to zero, you probably still couldn’t do it. That’s because hundreds of thousands of man-year...

 Evolutionary History Through Macro and Micro Observations

Everything in the cosmos has a history. The old dichotomy between the "historical" sciences (like geology, paleontology and evolutionary biology) and the (for want of a better term) "functional" sciences (like physics and chemistry—some would call them the "real sciences") was always supposed to be that fields like physics study dynamic processes and discover immutable laws of interaction among particles composing the cosmos—while the historical sciences study, well, history—the suppose...

 Star Trek: The Motion Picture as a Meditation on Cybernetics

Consider for a moment just how many times Star Trek: The Motion Picture lingers upon the important act of a man entering -- or connecting to -- a machine. We watch Kirk's shuttle pod "dock" with Enterprise after a long, lingering examination of the ship. We see Spock, in a thruster suit, "penetrate" -- in his words, "the orifice" leading to the next interior "chamber" of V'Ger. This terminology sounds very biological, doesn't it? Consider that Spock next mentally-joins with V'Ger, utilizing a...

 Intelligent Plant Life

On certain small planets, drenched with light and heat from a near or a great sun, evolution took a very different course from that with which we are familiar. The vegetable and animal functions were not separated into distinct organic types. Every organism was at once animal and vegetable. Many species, of course, developed predatory habits, and special organs of offense, such as muscular boughs as strong as pythons for constriction, or talons, horns, and formidable serrated pincers. In the...