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Memes in the Watson category “/sports/bodybuilding”

1–3 of 3

Evidence on Creatine

Strong scientific evidence for this use Enhanced muscle mass / strength: Several high-quality studies have shown an increase in muscle mass with creatine use. However, some weaker studies have reported mixed results. Overall, the available evidence suggests that creatine does increase lean body mass, strength, and…

The Mediocrity Principle

The reason this principle is so essential to science is that it’s the beginning of understanding how we came to be here and how everything works. We look for general principles that apply to the universe as a whole first, and those explain much of the story; and then we look for the quirks and exceptions that led to…