Our Life is What We Pay Attention To

When our attention is lured, herded, and commandeered in such a way, our full human potential is profoundly subverted. “Our life experience,” William James once said, “will equal what we have paid attention to, whether by choice or default.” We become what we attend to — nothing more, nothing less. A steady and exclusive stream of reality TV, entertainment gossip, social media chatter, and “breaking news” about the latest celebrity scandal or Trump’s most recent tweets — all...

 The Naming of the Monkey King

The Patriarch smiled and said, "Though you have rather a base sort of body, you look like one of the rhesus monkeys that eat pine seeds, and I ought to give you a surname that fits your appearance and call you Hu ('Macaque'). The elements that make up the character Hu are 'animal,' 'old' and 'moon'. What is old is ancient, and the moon embodies the Negative principle, and what is ancient and Negative cannot be transformed. But I think I would do much better to call you Sun ('Monkey'). Apart f...