18 JAN 2017 by ideonexus
Hot Red Chili Consumption Lowers Mortality
The evidence base for the health effects of spice consumption is insufficient, with only one large population-based study and no reports from Europe or North America. Our objective was to analyze the association between consumption of hot red chili peppers and mortality, using a population-based prospective cohort from the National Health and Nutritional Examination Survey (NHANES) III, a representative sample of US noninstitutionalized adults, in which participants were surveyed from 1988 to...Folksonomies: longevity
Folksonomies: longevity
1 09 NOV 2015 by ideonexus
Physiological Decline in the Body When You Stop Exercising
...regular endurance exercise leads to four major consequences:
Increased ability of the heart to eject blood
increased ability of the blood vessels to send blood to where blood is needed
Increased number of capillaries (the vessels that deliver oxygen and ‘food’ to the muscles)
increased size and the number of mitochondria (the “power plants” of the cells).
All these changes lead to the more efficient use of oxygen, as well as nutrients.
[...]
Pino considers a person who can run... 1 
notes
notes31 MAR 2015 by ideonexus
Cardiorespiratory Fitness (CRF) Lowers Cancer Risk
A well-established, graded, inverse association exists between cardiorespiratory fitness (CRF) and risk of cardiovascular disease (CVD) as well as all-cause mortality in numerous healthy and clinical adult populations.1- 3 Compared with those classified in the lowest CRF category (<7.9 metabolic equivalents [METs]), individuals in the highest CRF category (≥10.9 METs) have a 1.6- to 1.7-fold lower risk of CVD and all-cause mortality, respectively.4 Accordingly, measurement of CRF via for...From Time Magazine article on the study:
Here’s the best part: it doesn’t take a lot of exercise to have a big health impact, Lakoski found. “Just a small improvement in fitness made a difference in survival of those that developed cancer,” she says. Compared to men who could run 12-minute miles on the treadmill at age 50, men who ran slightly faster 11.5-minute miles had an additional 10% decrease in cancer death and an extra 25% decrease in cardiovascular death among those who developed cancer in the study.
16 FEB 2015 by ideonexus
Generational Replacement Behind Growth of Secularims
One important factor behind the growth of the religiously unaffiliated is generational replacement, the gradual supplanting of older generations by newer ones. Among the youngest Millennials (those ages 18-22, who were minors in 2007 and thus not eligible to be interviewed in Pew Research Center surveys conducted that year), fully one-third (34%) are religiously unaffiliated, compared with about one-in-ten members of the Silent Generation (9%) and one-in-twenty members of the World War II-era...Folksonomies: secularism
Folksonomies: secularism
1 27 JUN 2013 by ideonexus
Psychology Studies Sample WEIRD Humans
[This paper is] about another exotic group: people from Western, Educated, Industrialized, Rich, and
Democratic (WEIRD)societies. In particular, it’s about the Western, and more specifically
American, undergraduates who form the bulk of the database in the experimental branches of
psychology, cognitive science, and economics, as well as allied fields(labeled the “behavioral
sciences”).
[...]
Who are the people studied in behavioral science research? A recent analysis of the top
journa... 1 notes
notesA culture not representative of the species.
